Amount of Fatty acids, total polyunsaturated in Bologna, chicken, pork

Sausages and Luncheon Meats

In 100 g (Grams) of Bologna, chicken, pork there is 4.348 g of Fatty acids, total polyunsaturated. Change amount

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Fatty acids, total polyunsaturated

Fatty acids, total polyunsaturated is a nutrient present in many other foods. The below table lists foods high in Fatty acids, total polyunsaturated other than Bologna, chicken, pork.

Oil, safflower, salad or cooking, linoleic, (over 70%) 74.623 g 74.62%
Oil, grapeseed 69.9 g 69.9%
Oil, flaxseed, cold pressed 67.849 g 67.85%
Oil, sunflower, linoleic, (approx. 65%) 65.7 g 65.7%
Oil, flaxseed, contains added sliced flaxseed 64.876 g 64.88%
Oil, walnut 63.3 g 63.3%
Oil, poppyseed 62.4 g 62.4%
Oil, wheat germ 61.7 g 61.7%
Oil, industrial, soy, low linolenic 58.932 g 58.93%
Oil, industrial, soy, refined, for woks and light frying 58.208 g 58.21%
Oil, soybean, salad or cooking 57.74 g 57.74%
Oil, vegetable, soybean, refined 57.333 g 57.33%
Salad dressing, mayonnaise, soybean and safflower oil, with salt 55 g 55%
Oil, corn, industrial and retail, all purpose salad or cooking 54.677 g 54.68%
Oil, cooking and salad, ENOVA, 80% diglycerides 53.37 g 53.37%
Oil, tomatoseed 53.1 g 53.1%
Oil, industrial, soy, ultra low linolenic 52.149 g 52.15%
Oil, cottonseed, salad or cooking 51.9 g 51.9%
Oil, soybean, salad or cooking, (partially hydrogenated) and cottonseed 48.1 g 48.1%
Nuts, walnuts, english 47.174 g 47.17%
Bologna, chicken, pork

Bologna, chicken, pork is a type of Sausages and Luncheon Meats. The most significant nutrients in Bologna, chicken, pork are listed below.

Water 50.85 g 50.85%
Energy (calorie) 336 kcal
Energy (joule) 1407 kJ
Protein 10.31 g 10.31%
Total lipid (fat) 30.61 g 30.61%
Ash 4.04 g 4.04%
Carbohydrate, by difference 4.19 g 4.19%
Fiber, total dietary 0 g
Sugars, total 0 g
Calcium, Ca 196 mg 0.20%
Iron, Fe 1.12 mg
Magnesium, Mg 16 mg 0.02%
Phosphorus, P 223 mg 0.22%
Potassium, K 162 mg 0.16%
Sodium, Na 1240 mg 1.24%
Zinc, Zn 1.04 mg
Copper, Cu 0.039 mg
Manganese, Mn 0.042 mg
Selenium, Se 0 µg
Fluoride, F 36 µg

Nutrients in Bologna, chicken, pork